Gegrillter Lachs mit Rahmspinat
Grilled Salmon with Creamed Spinach
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A perfectly grilled salmon fillet, served alongside rich, creamy spinach. A common and naturally keto-friendly dish in many German restaurants, particularly those with a focus on fresh ingredients.
Key ingredients
Salmon fillet, spinach, heavy cream, butter, garlic, nutmeg, salt, pepper.
Optional tweaks
Ensure the creamed spinach is not thickened with flour or starch and contains no added sugar. Confirm no sugary glazes are used on the salmon.
Say this to the waiter (German)
Ist der Rahmspinat ohne Mehl, Stärke und Zucker zubereitet? Ist der gegrillte Lachs ohne zuckerhaltige Glasur?
Is the Rahmspinat free of flour, starch, or sugar? Is the grilled salmon served without a sugary glaze?
Watch out for
Hidden flour/starch in creamed spinach. Sugary glazes on salmon. Often served with potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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