Grillteller ohne Pommes mit gegrilltem Gemüse
Mixed Grill Platter without Fries, with Grilled Vegetables
Yes, with a tweak: omit all potato-based sides (fries, roasted potatoes). About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A platter featuring a selection of grilled meats, such as pork steak, sausage, and chicken breast. Modified to be served with a generous portion of grilled low-carb vegetables instead of high-carb fries or potatoes.
Key ingredients
Pork steak, sausage, chicken breast, cooking oil, salt, pepper, grilled vegetables (e.g., zucchini, eggplant, bell peppers, mushrooms, onions).
How to make it keto
Crucially, omit all potato-based sides (fries, roasted potatoes). Request grilled low-carb vegetables. Confirm no sugary marinades or glazes are used on the meat or vegetables.
Say this to the waiter (German)
Zum Grillteller bitte keine Kartoffelbeilagen. Dazu gegrilltes, kohlenhydratarmes Gemüse. Bestätigen, dass keine zuckerhaltigen Marinaden oder Glasuren verwendet wurden.
For the Grillteller, please omit all potato sides. Serve with grilled low-carb vegetables. Confirm no sugary marinades or glazes on meat or vegetables.
Watch out for
Grilled vegetables (higher carb vegetables like bell peppers, onions; potential marinades/glazes with sugar), sausage fillers (starch, sugar), sauces served on the side (sugar, starch).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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