Himmelreich und Höllental (Blutwurst und Leberwurst mit Sauerkraut)
Heaven and Hell (Blood Sausage and Liver Sausage with Sauerkraut)
Yes, with a tweak: ensure sauerkraut is unsweetened. About 8g net carbs per serving.
What it is
A rustic Franconian dish, conceptually similar to a 'Schlachtplatte' but simplified. It combines slices of pan-fried blood sausage and liver sausage with warm, tangy sauerkraut. The name refers to the colors (dark blood sausage, light liver sausage).
Key ingredients
Blutwurst (blood sausage), Leberwurst (liver sausage), sauerkraut, onions, lard/oil, caraway seeds, salt, black pepper.
How to make it keto
Ensure sauerkraut is unsweetened. Omit any potato sides (e.g., mashed potatoes are a common accompaniment).
Watch out for
Sugar in sauerkraut, potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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