Kalbsfilet Natur mit Rahmsauce und Pilzen
Pan-Seared Veal Tenderloin with Cream Sauce and Mushrooms
Yes, with a tweak: ensure no breading (specify 'Natur'). About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A tender, unbreaded veal tenderloin, often pan-seared and served with a rich mushroom cream sauce. Typically accompanied by potato croquettes or spaetzle.
Key ingredients
Veal tenderloin, butter, mushrooms, heavy cream, beef/veal broth, white wine (optional), salt, pepper.
How to make it keto
Ensure no breading (specify 'Natur'). Request steamed green beans, asparagus, or broccoli instead of potatoes or spaetzle. Confirm sauce contains minimal to no flour thickener or added sugar.
Watch out for
Flour/starch in cream sauce, potato/spaetzle sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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