Keto Jägerschnitzel (ungebratenes Schweinefleisch mit Rahmpilzsauce)
Keto Jägerschnitzel (Unbreaded Pork with Mushroom Cream Sauce)
Yes, with a tweak: request 'ohne Panade' (without breading) or 'natur' (plain/natural). About 8g net carbs per serving.
What it is
A pan-fried pork cutlet (unbreaded), generously topped with a rich, savory mushroom cream sauce. A classic German dish, adapted for keto by omitting the breading and starchy sides, focusing on the succulent pork and flavorful sauce.
Key ingredients
Pork cutlet (unbreaded), mushrooms, heavy cream, butter, onion (minimal), garlic, cooking oil, salt, pepper, herbs (parsley).
How to make it keto
Crucially, request 'ohne Panade' (without breading) or 'natur' (plain/natural). Omit French fries ('Pommes'), potatoes, or noodles. Request green beans, broccoli, or a side salad (with oil & vinegar) as sides. Confirm sauce is cream-based and not heavily thickened with flour/starch or containing added sugar.
Watch out for
Breading, fries/potatoes/noodles, flour/starch in sauce, hidden sugars in some cream sauces (less common in Jägerschnitzel sauce, but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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