Leberkäse mit Spiegelei (Keto Modified)
Pan-fried German Meatloaf with Fried Egg & Mustard
Yes, with a tweak: omit potato salad (Kartoffelsalat) and any bread. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Thick slices of a traditional Bavarian meatloaf, pan-fried until golden, and topped with a fried egg. This dish is usually served with potato salad or a bread roll, but here those are omitted for a keto version, focusing on the savory meat and egg.
Key ingredients
Leberkäse (finely ground beef/pork/bacon loaf), eggs, cooking oil/butter, salt, pepper, mustard.
How to make it keto
Omit potato salad (Kartoffelsalat) and any bread. Ask for extra fried eggs or a simple green salad as a side.
Watch out for
Leberkäse itself usually has very minimal to no binders; however, confirm if possible. Mustard (check for sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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