Leberkäse (with Keto Sides)
Bavarian Baked Meatloaf Slice (with Fried Egg and Sauerkraut)
Yes, with a tweak: omit potato salad, bread roll, or pretzel. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A traditional Bavarian specialty, similar to a finely ground, baked meatloaf or pâté, typically made from beef and pork. Served pan-fried with a sunny-side-up egg and low-carb sides.
Key ingredients
Leberkäse (pork, beef, bacon, water, spices), egg, butter/oil, sauerkraut, salt, pepper.
How to make it keto
Omit potato salad, bread roll, or pretzel. Request a fried egg and a side of low-sugar sauerkraut or a green salad.
Watch out for
Traditional side dishes (potato salad, bread, pretzels), Leberkäse itself might contain trace starch as a binder, but generally very low.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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