Matjesfilet in Dillrahmsoße mit Beilagensalat
Pickled Herring with Dill Cream Sauce and Side Salad (no potatoes/bread)
Yes, with a tweak: request no boiled potatoes (Pellkartoffeln) or bread. About 8g net carbs per serving.
What it is
Delicately cured, young pickled herring fillets served in a creamy dill sauce. This fresh and savory dish is a staple in Northern German cuisine, typically enjoyed with potatoes or bread, which are omitted.
Key ingredients
Matjes herring fillets, heavy cream, sour cream, fresh dill, onions, apple cider vinegar, salt, pepper, mixed green salad, olive oil, vinegar.
How to make it keto
Request no boiled potatoes (Pellkartoffeln) or bread. Confirm the cream sauce does not contain excessive sugar (some traditional recipes might add a touch of sweetness). Ask for a simple green salad with oil and vinegar.
Watch out for
Cream sauce (hidden sugar, especially if 'Apfel-Zwiebel' style), salad dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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