Matjesfilet mit Zwiebelringen und Sauerrahm
Pickled Herring Fillet with Onion Rings and Sour Cream
Yes, keto as served. About 7g net carbs per serving.
What it is
Delicate, young herring fillets (Matjes), cured and lightly pickled, served traditionally with fresh raw onion rings and a generous dollop of creamy, full-fat sour cream. A refreshing and fatty seafood dish, perfect without carb-heavy sides.
Key ingredients
Matjes herring fillets, sour cream, red onion, chives, white pepper.
Optional tweaks
Ensure no potato sides (e.g., Pellkartoffeln) or bread are served. Confirm no added sugar in the sour cream dressing or the pickling liquid for the herring.
Say this to the waiter (German)
Bitte keine Kartoffelbeilagen wie Pellkartoffeln oder Brot. Sind die Sauerrahm-Dressing und der Hering ohne Zuckerzusatz?
Please no potato sides like Pellkartoffeln or bread. Is there no added sugar in the Sauerrahm dressing or the herring pickling liquid?
Watch out for
Potatoes or bread often served as sides, sugar in some pickled herring preparations or sour cream sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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