Natur Kalbsschnitzel mit Pilzrahmsoße und Brokkoli
Unbreaded Veal Cutlet with Creamy Mushroom Sauce and Broccoli
Yes, with a tweak: aBSOLUTELY MUST request 'Natur Schnitzel' (unbreaded). About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A tender pan-fried veal cutlet, served unbreaded ('Natur') and smothered in a rich, savory creamy mushroom sauce. Accompanied by steamed broccoli instead of traditional potato or noodle sides.
Key ingredients
Veal cutlet, fresh mushrooms, heavy cream, butter, onions, garlic, white wine (optional), beef broth, salt, pepper, broccoli, cooking oil.
How to make it keto
ABSOLUTELY MUST request 'Natur Schnitzel' (unbreaded). Omit all potato (Pommes, Kartoffelsalat, Bratkartoffeln) and noodle (Spätzle) sides. Verify the creamy mushroom sauce is not thickened with flour or starch; ask if it can be prepared 'ohne Mehl' (without flour). Request steamed green vegetables like broccoli, spinach, or green beans as sides.
Watch out for
Breading, flour-thickened sauces, potato/noodle sides, hidden sugars in some pre-made sauces, higher carb vegetables often served as part of a mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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