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All cuisines › German

Obatzda mit Gemüsesticks

Bavarian Cheese Spread with Vegetable Sticks (no pretzel)

Yes, with a tweak: ensure no pretzels, bread, or high-carb crackers. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
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7gNet carbs
10gTotal carbs
3gFibre
25gProtein
65gFat
700Calories

What it is

A rich and creamy Bavarian cheese delicacy, typically made from aged Camembert, butter, paprika, and onions, sometimes with a splash of beer. Served with a selection of fresh, crisp vegetable sticks (e.g., cucumber, bell pepper, radish) instead of traditional pretzels or bread.

Key ingredients

Camembert cheese, butter, cream cheese, paprika powder, caraway seeds, onion, optional beer, various low-carb vegetable sticks.

How to make it keto

Ensure no pretzels, bread, or high-carb crackers. Request additional vegetable sticks if available. Inquire if beer is used in preparation and if it can be omitted or reduced.

Say this to the waiter (German)

Den Obatzda bitte mit Gemüsesticks statt Brezeln oder Brot. Ist im Obatzda zusätzlicher Zucker?

Obatzda, please. Can I have it with vegetable sticks instead of pretzels or bread? Is there any added sugar in the Obatzda?

Watch out for

Onion (can add up), paprika (small amounts of sugar), beer (if included).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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