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All cuisines › German

Pochiertes Hähnchenbrustfilet mit Kräuteröl-Dressing und Brokkoli

Poached Chicken Breast Fillet with Herb Oil Dressing and Broccoli

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
12gTotal carbs
6gFibre
50gProtein
40gFat
650Calories

What it is

Tender, moist poached chicken breast fillet, delicately flavored with a fresh herb oil dressing. Served with bright green steamed broccoli, highlighting clean flavors.

Key ingredients

Hähnchenbrustfilet, Olivenöl, frische Kräuter (z.B. Petersilie, Schnittlauch), Zitronensaft, Brokkoli, Salz, Pfeffer

Optional tweaks

Ensure dressing is strictly oil-based with herbs and lemon, no sugar or thickeners. Broccoli should be plain steamed.

Watch out for

Sugar in dressings, commercial dressings often contain hidden sugars, sweetened broccoli.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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