Pochiertes Hähnchenbrustfilet mit Kräuteröl-Dressing und Brokkoli
Poached Chicken Breast Fillet with Herb Oil Dressing and Broccoli
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Tender, moist poached chicken breast fillet, delicately flavored with a fresh herb oil dressing. Served with bright green steamed broccoli, highlighting clean flavors.
Key ingredients
Hähnchenbrustfilet, Olivenöl, frische Kräuter (z.B. Petersilie, Schnittlauch), Zitronensaft, Brokkoli, Salz, Pfeffer
Optional tweaks
Ensure dressing is strictly oil-based with herbs and lemon, no sugar or thickeners. Broccoli should be plain steamed.
Watch out for
Sugar in dressings, commercial dressings often contain hidden sugars, sweetened broccoli.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.