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All cuisines › German

Pochiertes Zanderfilet mit Dillrahmsoße

Poached Pike-Perch Fillet with Creamy Dill Sauce

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedBalanced Protein/FatFish
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4gNet carbs
5gTotal carbs
1gFibre
45gProtein
40gFat
550Calories

What it is

Delicate pike-perch (Zander) fillet gently poached in a flavorful broth, served with a rich, creamy sauce generously infused with fresh dill. A light and elegant German fish dish.

Key ingredients

Zander fillet, heavy cream, fresh dill, fish broth, butter, lemon juice, salt, white pepper.

Optional tweaks

Naturally keto; ensure sauce is not thickened with flour/starch and no high-carb side (like potatoes) is served.

Watch out for

Flour/starch thickeners in the sauce, hidden sugars in the sauce, served with high-carb sides (ensure omission).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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