Rinderkraftbrühe mit Eierstich
Beef Consommé with Egg Custard and Julienne Vegetables (low carb)
Yes, with a tweak: ensure no starch or flour thickeners are used in the broth. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A rich, flavorful clear beef broth (consommé), carefully prepared and served with delicate cubes of savory egg custard (Eierstich) and fine julienne-cut low-carb vegetables (e.g., leek, celery).
Key ingredients
Beef bones, beef meat, mirepoix (celery, leek, onion - used sparingly for flavor, high fiber), eggs, cream, salt, pepper, bay leaf, cloves.
How to make it keto
Ensure no starch or flour thickeners are used in the broth. Verify vegetables are strictly low-carb (e.g., no carrots, peas, or noodles).
Watch out for
Starch thickeners in broth, high-carb vegetables in broth (carrots, peas), noodles/pasta traditionally included in some versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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