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All cuisines › German

Rinderroulade mit Gedünstetem Gemüse

Braised Beef Rolls with Bacon and Pickles, served with steamed vegetables

Yes, with a tweak: request the sauce (Jus) without any thickener (flour/starch). About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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9gNet carbs
15gTotal carbs
6gFibre
55gProtein
65gFat
850Calories

What it is

Thin slices of beef rolled around a savory filling of bacon, pickles, mustard, and onion, then slow-braised until tender. Served with simple steamed low-carb vegetables.

Key ingredients

Beef (topside/silverside), bacon, dill pickles, mustard, onion, beef broth, cooking fat, salt, pepper, low-carb vegetables (e.g., green beans, broccoli).

How to make it keto

Request the sauce (Jus) without any thickener (flour/starch). Omit any potato dumplings or other starchy sides. Opt for steamed low-carb vegetables.

Watch out for

Flour-thickened sauce (very common), sugar in the sauce, pickled vegetables (minimal carb contribution but present), starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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