Sauerfleisch (mit Remoulade, ohne Kartoffeln)
Soused Pork (with Remoulade, Keto)
Yes, with a tweak: ensure Remoulade is sugar-free. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Lean pork meat (often shoulder or belly) simmered in a vinegar-infused broth with spices, then cooled and set in its own aspic. Served cold, sliced, often with a remoulade sauce. Keto modifications include requesting a sugar-free remoulade and omitting any potato or bread sides.
Key ingredients
Pork meat, water, vinegar, onions, bay leaves, peppercorns, salt. Served with Remoulade (mayonnaise, pickles, capers, herbs).
How to make it keto
Ensure Remoulade is sugar-free. Served without potatoes, bread, or other high-carb accompaniments.
Watch out for
Hidden sugars in commercially prepared Remoulade. Traditionally served with potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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