Schweinebraten mit Ungesüßtem Blaukraut und Grünen Bohnen
Roast Pork with Unsweetened Red Cabbage and Green Beans
Yes, with a tweak: request no potato dumplings or bread. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender slices of slow-roasted pork, often marinated with herbs and spices, served with braised red cabbage (ensure no sugar) and steamed green beans.
Key ingredients
Pork shoulder/loin, onions, garlic, caraway, bay leaf, red cabbage, vinegar, green beans, butter/cooking fat.
How to make it keto
Request no potato dumplings or bread. Ensure the red cabbage (Blaukraut/Rotkohl) is prepared without added sugar (a common restaurant practice). Ask for steamed green beans instead of starchy sides. Request gravy on the side or omitted.
Watch out for
Potato/bread dumplings, sugar in red cabbage, gravy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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