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All cuisines › German

Schweineschnitzel Natur mit Rahmsauce

Pork Schnitzel (Unbreaded) with Cream Sauce and Green Vegetables

Yes, with a tweak: request 'Schnitzel Natur' (unbreaded). About 13g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh FatPork
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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
140gFat
1550Calories

What it is

A pan-fried pork cutlet, prepared without breading, served with a rich, creamy mushroom or plain cream sauce. Accompanied by a generous portion of steamed or sautéed low-carb green vegetables.

Key ingredients

Pork cutlet, heavy cream, butter, mushrooms (for Jägerschnitzel variant), vegetable oil (for pan-frying), broccoli/green beans/spinach, salt, pepper.

How to make it keto

Request 'Schnitzel Natur' (unbreaded). Confirm sauce is flour/sugar-free (most cream sauces are naturally low carb but always confirm thickeners). Ask for low-carb vegetables instead of traditional sides like potatoes or spaetzle.

Watch out for

Hidden flour/starch thickeners in the cream sauce. Sugar in packaged cream sauces. Traditional high-carb sides (potatoes, spaetzle, red cabbage with sugar).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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