Schweineschnitzel (ohne Panade) mit Pilzrahmsoße
Pork Schnitzel (Unbreaded) with Mushroom Cream Sauce and Steamed Asparagus
Yes, with a tweak: request the Schnitzel 'Natur' (without breading). About 8g net carbs per serving.
What it is
A pan-fried, unbreaded pork cutlet (Natur Schnitzel) smothered in a rich mushroom cream sauce, served alongside fresh steamed asparagus instead of traditional high-carb sides. The key is to ensure no breading on the schnitzel.
Key ingredients
Pork loin, mushrooms (e.g., button, oyster), heavy cream, butter, onion, garlic, vegetable broth (low carb), olive oil, asparagus, salt, pepper.
How to make it keto
Request the Schnitzel 'Natur' (without breading). Ask for steamed green vegetables like asparagus or broccoli instead of potatoes or Spätzle. Confirm sauce is not thickened with flour/starch or contains added sugar.
Watch out for
Flour/starch used as a thickener in the mushroom cream sauce, hidden sugars in seasoning rubs for the pork, high-carb vegetables if substituted by the restaurant (e.g., carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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