Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Schweinshaxe (Keto-Modifiziert)

Crispy Pork Knuckle (with braised sauerkraut)

Yes, with a tweak: omit potato dumplings, potato salad, bread, and sugary red cabbage. About 8g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
14gTotal carbs
6gFibre
95gProtein
130gFat
1600Calories

What it is

A whole slow-roasted pork knuckle, celebrated for its incredibly crispy skin and falling-off-the-bone tender meat, served with a savory, unthickened jus and braised unsweetened sauerkraut.

Key ingredients

Pork knuckle, salt, pepper, garlic, onion (minimal), beer/broth (for braising), unsweetened sauerkraut, lard for roasting.

How to make it keto

Omit potato dumplings, potato salad, bread, and sugary red cabbage. Request an unthickened pan jus instead of gravy. Ensure sauerkraut is sugar-free.

Watch out for

Flour/starch in gravy/jus, hidden sugars in sauerkraut or red cabbage, potato side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Schweinebraten mit Keto-Beilagen
Schweinebraten mit Keto-Beilagen
Roast Pork with Keto Sides
Schweinebraten mit Keto-Soße und gedünstetem
Schweinebraten mit Keto-Soße und gedünstetem
Roast Pork with Keto Gravy and Braised Red Cabbage
Schweinshaxe
Schweinshaxe
Crispy Pork Hock with Sauerkraut (No Potato Dumplings)
Schweinshaxe mit Keto Beilagen
Schweinshaxe mit Keto Beilagen
Crispy Pork Hock with Keto Sides
Schweinshaxe mit Sauerkraut
Schweinshaxe mit Sauerkraut
Roasted Pork Knuckle with Sauerkraut
Spargel mit Hollandaise
Spargel mit Hollandaise
White Asparagus with Hollandaise, Ham, and Boiled Egg

Other pork dishes around the world

Merchant's Style Baked Meat
Merchant's Style Baked Meat
Russian
Makchang Gui
Makchang Gui
Korean
Raštan sa Suvim Mesom
Raštan sa Suvim Mesom
Montenegrin
Buta Hara Shioyaki
Buta Hara Shioyaki
Japanese
Kòtlet Kochon Boukannen
Kòtlet Kochon Boukannen
Haitian
Shashlik / Shampur
Shashlik / Shampur
Ukrainian