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All cuisines › German

Spitzkohlpfanne mit Hackfleisch und Pilzen

Pointed Cabbage Pan with Ground Meat and Mushrooms

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedBalanced Protein/FatBeef
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6gNet carbs
12gTotal carbs
6gFibre
45gProtein
48gFat
650Calories

What it is

A hearty pan-fried dish featuring finely sliced pointed cabbage (Spitzkohl) sautéed with savory ground meat (beef or mixed), mushrooms, and onions, seasoned with caraway and pepper.

Key ingredients

Pointed cabbage, ground beef/pork mix, mushrooms, onions, garlic, caraway seeds, butter, olive oil, salt, pepper.

Optional tweaks

Naturally keto; ensure no starchy binders in ground meat (rare in German cooking) and no sugary additives to cabbage.

Watch out for

Hidden sugar in seasoning, high-carb side dishes if not ordered as a main.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

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