Steckerlfisch
Grilled Fish on a Stick
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A Bavarian specialty, typically mackerel or whitefish, seasoned and slowly grilled over an open flame while skewered on a stick. Simple, fresh, and naturally low-carb. Best enjoyed without typical carb-heavy sides.
Key ingredients
Whole fish (e.g., mackerel, trout), salt, pepper, oil, herbs.
Optional tweaks
Omit any bread or potato sides.
Say this to the waiter (German)
Bitte ohne Brot oder Kartoffelbeilagen.
No bread or potato sides, please.
Watch out for
Potential breading (unlikely for traditional Steckerlfisch, but check), potato/bread sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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