Weißwurst Teller (Ohne Brezel)
Bavarian White Sausages with Keto Mustard (No Pretzel)
Yes, with a tweak: request no pretzel (Brezel). About 9g net carbs per serving.
What it is
Traditional Bavarian white sausages, usually made from finely minced veal and pork back bacon. Traditionally served with sweet mustard and a pretzel for breakfast or brunch. The sausages themselves are keto-friendly.
Key ingredients
Veal and pork white sausages (Weißwurst), fresh parsley, onion, lemon, salt, pepper, various spices (often mace, ginger, cardamom), mustard (traditional sweet mustard or plain).
How to make it keto
Crucially, request no pretzel (Brezel). Ask for plain mustard (mittelscharfer or scharfer Senf) instead of sweet mustard (Süßer Senf), or check if they offer a low-sugar sweet mustard option. A small side of sauerkraut could be requested if available, instead of bread.
Watch out for
Sweet mustard (traditionally very high in sugar), traditional pretzel side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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