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All cuisines › German

Weisswurst (Bavarian White Sausage, Keto)

Bavarian White Sausages with Sweet Mustard (Keto) and Sauerkraut

Yes, with a tweak: omit the pretzel completely. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakBalanced Protein/FatVeal
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
35gFat
500Calories

What it is

A traditional Bavarian sausage made from minced veal and pork back bacon, usually seasoned with parsley, lemon, mace, onions, and ginger. It's typically heated in hot water (not boiled) and eaten with sweet mustard and a pretzel.

Key ingredients

Veal, pork, pork rind, ice, parsley, lemon zest, onion, spices.

How to make it keto

Omit the pretzel completely. Request a sugar-free 'sweet' mustard if available, or just regular Dijon mustard. Ask for sauerkraut as a side instead of the pretzel.

Watch out for

Sweet mustard (often contains significant sugar), traditional pretzel (Brezel).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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