Wirsingroulade
Savoy Cabbage Rolls with Cream Sauce (No Potatoes)
Yes, with a tweak: ask for no potatoes. About 8g net carbs per serving.
What it is
Tender Savoy cabbage leaves wrapped around a seasoned minced meat filling (often pork or a mix), simmered gently in a creamy sauce. A comforting and flavorful dish.
Key ingredients
Savoy cabbage, minced pork/beef, onions, eggs, cream, broth, spices.
How to make it keto
Ask for no potatoes. Inquire if the cream sauce is thickened with flour or contains sugar; if so, request it without the sauce, or a simple clear broth/jus instead. Most of the carbs are in the side and potential sauce thickeners.
Say this to the waiter (German)
Bitte keine Kartoffeln. Ist die Sahnesoße mehlgebunden oder gezuckert? Falls ja, hätte ich lieber keine Soße, oder einen einfachen klaren Jus.
No potatoes, please. Is the cream sauce flour-thickened or sweetened? If so, I'd prefer no sauce, or a simple clear broth/jus instead.
Watch out for
Potatoes, flour-thickened sauce, potential added sugar in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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