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All cuisines › German

Wirsingrouladen (Keto-Modifiziert)

Savoy Cabbage Rolls (Keto Modified)

Yes, with a tweak: confirm the meat filling has no breadcrumbs or rice. About 10g net carbs per serving, on the higher side for German food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
55gProtein
48gFat
680Calories

What it is

Tender savoy cabbage leaves carefully wrapped around a flavorful minced meat filling (typically beef and/or pork), simmered in a savory sauce. Modified to be keto-friendly by ensuring no breadcrumbs in the filling and no starch in the sauce.

Key ingredients

Savoy cabbage leaves, ground beef/pork, egg, onion, spices, broth, tomato paste (minimal), cooking oil/butter.

How to make it keto

Confirm the meat filling has no breadcrumbs or rice. Ensure the sauce is not thickened with flour or starch and contains minimal to no added sugar. Request no potato side dishes.

Watch out for

Breadcrumbs/rice in the filling, flour/starch/sugar in the sauce, traditional potato sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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