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All cuisines › German

Wurstplatte mit Sauerkraut und Keto-Senf

Assorted Sausage Platter with Sauerkraut and Low-Carb Mustard (No Bread/Potatoes)

Yes, with a tweak: request no bread (Brot), no potato salad (Kartoffelsalat), and ensure the sauerkraut is unsweetened (sometimes sugar is added). About 12g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh FatPork
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12gNet carbs
18gTotal carbs
6gFibre
70gProtein
98gFat
1200Calories

What it is

A platter featuring a selection of various German sausages (e.g., Bratwurst, Weißwurst, Knackwurst), accompanied by traditional sauerkraut.

Key ingredients

Assorted sausages (pork/beef), sauerkraut, cooking fat, low-carb mustard.

How to make it keto

Request no bread (Brot), no potato salad (Kartoffelsalat), and ensure the sauerkraut is unsweetened (sometimes sugar is added). Opt for low-carb mustard. Focus on the protein-rich sausages.

Watch out for

Bread, potato salad, sweetened sauerkraut, sweet mustards.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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