Wurstplatte mit Sauerkraut und Keto-Senf
Assorted Sausage Platter with Sauerkraut and Low-Carb Mustard (No Bread/Potatoes)
Yes, with a tweak: request no bread (Brot), no potato salad (Kartoffelsalat), and ensure the sauerkraut is unsweetened (sometimes sugar is added). About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A platter featuring a selection of various German sausages (e.g., Bratwurst, Weißwurst, Knackwurst), accompanied by traditional sauerkraut.
Key ingredients
Assorted sausages (pork/beef), sauerkraut, cooking fat, low-carb mustard.
How to make it keto
Request no bread (Brot), no potato salad (Kartoffelsalat), and ensure the sauerkraut is unsweetened (sometimes sugar is added). Opt for low-carb mustard. Focus on the protein-rich sausages.
Watch out for
Bread, potato salad, sweetened sauerkraut, sweet mustards.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.