Wurstsalat Elsässer Art (Zuckerfrei, ohne Brot)
Alsatian-Style Sausage Salad (Sugar-Free, no bread)
Yes, with a tweak: ensure no bread is served. About 7g net carbs per serving.
What it is
A robust sausage salad, prepared in the Alsatian style, featuring thin strips of Lyoner sausage and Emmentaler cheese, mixed with onions and gherkins in a tangy, sugar-free oil-and-vinegar dressing. Served without the customary bread.
Key ingredients
Lyoner sausage (pork/beef), Emmentaler cheese, onions, gherkins, white wine vinegar, olive oil, salt, pepper, chives.
How to make it keto
Ensure no bread is served. Confirm dressing and gherkins are sugar-free or very low-sugar.
Watch out for
Sugar in dressing, sugar in gherkin brine, fillers in some Lyoner sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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