Zanderfilet mit Schmorgurken und Dill
Zander Fillet with Braised Cucumbers and Dill
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Pan-fried fillet of Zander (pike-perch), known for its delicate white flesh, served with 'Schmorgurken,' tender braised cucumbers seasoned with fresh dill. A light yet satisfying combination.
Key ingredients
Zander fillet, butter or olive oil, salt, pepper. Cucumbers, onion, dill, white wine vinegar (or lemon juice), vegetable broth, butter.
Optional tweaks
Ensure fish is not breaded. Confirm no sugar is added to the Schmorgurken. Request olive oil or butter for cooking.
Watch out for
Some braised vegetable preparations might include a pinch of sugar. Onions in schmorgurken.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
