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All cuisines › German

Zwiebelfleisch vom Schwein mit Essiggurken (Ohne Beilagen)

Pork Onion Meat with Pickles (No Sides)

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh ProteinPork
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10gNet carbs
12gTotal carbs
2gFibre
40gProtein
40gFat
520Calories

What it is

Tender, slow-cooked pork (often shoulder or neck) prepared with plenty of onions until savory and rich. Served with tangy dill pickles, focusing purely on the meat and vegetables.

Key ingredients

Pork (e.g., shoulder/neck)

How to make it keto

Confirm no flour or starch is used to thicken the sauce. Request no potatoes, bread, or other starchy side dishes. Ensure pickles are sugar-free.

Watch out for

Sauces might have hidden thickeners. Some pickles contain sugar; verify sugar-free. Onions contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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