Zwiebelrahmschnitzel (Unpaniert)
Pork Cutlet with Creamy Onion Sauce (Unbreaded)
Yes, with a tweak: ensure cutlet is unbreaded ('Natur Schnitzel'). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
An unbreaded pork cutlet, pan-fried to perfection, served with a rich and savory creamy onion sauce. The sauce is prepared without flour or starch for keto-friendliness, focusing on the caramelized onion flavor.
Key ingredients
Pork cutlet (schnitzel), heavy cream, onions, butter/oil, clear broth (optional, clear), salt, pepper, mustard (Dijon, no sugar).
How to make it keto
Ensure cutlet is unbreaded ('Natur Schnitzel'). Request sauce without flour/starch or added sugar. Serve with a side of green vegetables (e.g., green beans, broccoli) instead of traditional carb sides.
Watch out for
Flour/starch in sauce. Hidden sugars in broth or pre-made sauces. Onions have some carbs, but in moderation, they are fine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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