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All cuisines › German

Zwiebelrostbraten mit Salatbeilage

Pan-fried Roast Beef with Fried Onions and Side Salad

Yes, with a tweak: request no Spätzle, potatoes, or any starchy side. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
70gFat
900Calories

What it is

A hearty pan-fried steak cut (often from the sirloin or ribeye) served with crispy fried onions on top and a fresh side salad.

Key ingredients

Beef steak, onions, cooking oil/butter, salt, pepper, mixed green salad, oil and vinegar dressing.

How to make it keto

Request no Spätzle, potatoes, or any starchy side. Confirm the fried onions are not floured or breaded before frying. Ask for a simple oil and vinegar dressing for the salad.

Watch out for

Flour or breading on fried onions, sugary salad dressings, starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

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Swabian Onion Roast Beef with Side Salad
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Zwiebelrostbraten mit Röstzwiebeln und
Roast Beef with Crispy Onions and Green Vegetables (Keto)

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