Arni me Selino (Keto-Style)
Lamb and Celery Stew (Keto-Style, No Avgolemono)
Yes, with a tweak: confirm no potatoes or carrots. About 5g net carbs per serving.
What it is
Tender lamb pieces slow-cooked with celery, onions, and fresh herbs (like dill and parsley) in a light, savory broth. This keto version is prepared without potatoes, carrots, or a flour-thickened avgolemono sauce, focusing on the rich flavors of lamb and celery.
Key ingredients
Lamb shoulder/leg, celery, onion, olive oil, bay leaf, dill, parsley, salt, pepper, chicken/beef broth. Minimal tomato paste (optional, confirm).
How to make it keto
Crucially, confirm no potatoes or carrots. Request no avgolemono sauce (which often contains flour) or other flour-based thickeners. Limit or omit tomato paste.
Say this to the waiter (Greek)
Για το Αρνί με Σέλινο, παρακαλώ χωρίς πατάτες ή καρότα. Χωρίς αυγολέμονο ή άλλα πηχτικά με αλεύρι. Περιορίστε ή παραλείψτε τον πελτέ.
Arni me Selino: No potatoes or carrots. No avgolemono sauce or other flour-based thickeners. Limit or omit tomato paste.
Watch out for
Potatoes, carrots, excessive tomato paste, flour as a sauce thickener, sugar in commercial broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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