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All cuisines › Egyptian

ريش ضاني مشوية

Grilled Lamb Chops

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Egyptian dishes.

Keto as servedHigh FatLamb
Grilled Lamb Chops, Egyptian dish
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3gNet carbs
4gTotal carbs
1gFibre
65gProtein
65gFat
850Calories

What it is

Succulent lamb chops, typically marinated in a simple blend of onions, spices, and sometimes a touch of vinegar or lemon, then grilled to perfection. Served as a standalone protein.

Key ingredients

Lamb chops, onion juice, garlic, salt, pepper, cumin, coriander, lemon juice/vinegar, olive oil.

Optional tweaks

Ensure no sugary marinades. Request no bread, rice, or potato sides.

Say this to the waiter (Arabic)

من فضلك، بدون تتبيلة سكرية. ولا تقدم خبز، أرز، أو بطاطس جانباً.

Please, no sugary marinades. And no bread, rice, or potatoes on the side.

Watch out for

Sugary marinades, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

Grilled Beef Brain
Grilled Beef Brain
Grilled Fish
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Grilled Kofta Skewers
Grilled Kofta Skewers
Grilled Shrimp
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Hawawshi Meat Patty (without bread)

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