ريش ضاني مشوية
Grilled Lamb Chops
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Egyptian dishes.
What it is
Succulent lamb chops, typically marinated in a simple blend of onions, spices, and sometimes a touch of vinegar or lemon, then grilled to perfection. Served as a standalone protein.
Key ingredients
Lamb chops, onion juice, garlic, salt, pepper, cumin, coriander, lemon juice/vinegar, olive oil.
Optional tweaks
Ensure no sugary marinades. Request no bread, rice, or potato sides.
Say this to the waiter (Arabic)
من فضلك، بدون تتبيلة سكرية. ولا تقدم خبز، أرز، أو بطاطس جانباً.
Please, no sugary marinades. And no bread, rice, or potatoes on the side.
Watch out for
Sugary marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.