Astari Psito
Roasted Bone Marrow with Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Greek dishes.
What it is
Luxurious beef or lamb bone marrow, roasted in its bone until soft and spreadable. Seasoned simply with sea salt, black pepper, and fresh aromatic herbs like oregano or thyme. A rich and nutrient-dense appetizer.
Key ingredients
Beef or lamb marrow bones, olive oil, sea salt, black pepper, fresh oregano or thyme.
Optional tweaks
Ensure no bread or toasted sides are served. Ask for extra herbs and lemon.
Say this to the waiter (Greek)
Για το Αστάρι Ψητό, παρακαλώ χωρίς ψωμί ή φρυγανισμένα συνοδευτικά. Θα ήθελα επιπλέον μυρωδικά και λεμόνι.
Astari Psito: No bread or toasted sides. Extra herbs and lemon please.
Watch out for
None, if served simply. Only risk is if traditional bread accompaniments are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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