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All cuisines › Greek

Elies Marinates

Marinated Olives

Yes, keto as served. About 4g net carbs per serving.

Keto as servedHigh FatVegetable
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4gNet carbs
10gTotal carbs
6gFibre
2gProtein
40gFat
400Calories

What it is

A quintessential Greek meze, this dish offers a generous assortment of high-quality Greek olives (such as Kalamata, Amfissas, Halkidiki varieties) marinated simply in extra virgin olive oil with aromatic dried oregano and sometimes a hint of fresh lemon zest.

Key ingredients

Mixed Greek olives, extra virgin olive oil, dried oregano, lemon zest (optional), salt.

Optional tweaks

Confirm no sugary components in the marinade, which is usually not an issue for traditional Greek olive preparations.

Say this to the waiter (Greek)

Η μαρινάδα στις ελιές είναι χωρίς ζάχαρη;

Is the olive marinade sugar-free?

Watch out for

None in traditional preparation. Always confirm no hidden sugars in any pre-marinated varieties.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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