Kefalotyri Skaras
Grilled Kefalotyri Cheese
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Greek dishes.
What it is
A thick slice of Kefalotyri, a hard, salty, and sharp sheep's milk cheese, grilled until slightly softened and golden. A popular meze, rich in fat and protein.
Key ingredients
Kefalotyri cheese, olive oil (for grilling), lemon (for serving).
Optional tweaks
None needed, it's naturally keto. Ensure no bread or carby accompaniment is served with it, or simply push it aside.
Say this to the waiter (Greek)
Το Kefalotyri Skaras, παρακαλώ σερβίρετε το χωρίς ψωμί ή συνοδευτικά με υδατάνθρακες.
For the Kefalotyri Skaras, please serve it without any bread or carby accompaniments.
Watch out for
Often served with bread/rusks which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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