Caldo de Res (Beef Soup - Keto Version)
Hearty Beef Soup (Keto Version)
Yes, with a tweak: request omission of potatoes, corn, and limit carrots. About 10g net carbs per serving.
What it is
A hearty and comforting Guatemalan beef soup, featuring tender chunks of beef (often short ribs or stew meat) simmered with a variety of low-carb vegetables in a savory broth.
Key ingredients
Beef (short ribs, chuck), beef broth, cabbage, chayote (güisquil), green beans, celery, onion, garlic, cilantro, salt, pepper.
How to make it keto
Request omission of potatoes, corn, and limit carrots. Focus on beef and lower-carb vegetables like cabbage, chayote, green beans, and celery.
Watch out for
Traditionally contains potatoes, corn, and larger amounts of carrots and sometimes pasta. Ensure these are omitted. Watch for added sugars in broth if store-bought.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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