Caldo de Res (Keto Modified)
Beef Broth Soup with Keto Vegetables
Yes, with a tweak: strictly omit potatoes, carrots, yuca, corn, and any other starchy vegetables. About 8g net carbs per serving.
What it is
A hearty and flavorful beef soup, popular for its rich broth and tender chunks of beef. Traditionally, it includes a variety of root vegetables (potatoes, carrots, yuca) and is often served with rice, which must be excluded for keto.
Key ingredients
Beef shanks/ribs, beef broth, cabbage, chayote, green beans, cilantro, onion, garlic, lime juice, salt, pepper.
How to make it keto
Strictly omit potatoes, carrots, yuca, corn, and any other starchy vegetables. Request to include extra low-carb vegetables like cabbage, chayote (squash), or green beans. Ensure no rice is served on the side.
Watch out for
High-carb vegetables (potatoes, carrots, yuca, corn) traditionally present in the soup, rice served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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