Caldo de Res (Keto Modified Beef Soup)
Beef and Vegetable Broth (No Starchy Vegetables)
Yes, with a tweak: absolutely no potatoes, yuca, corn, plantains, or carrots. About 8g net carbs per serving.
What it is
A hearty and flavorful beef soup featuring tender chunks of beef in a clear, rich broth with an assortment of non-starchy vegetables. Modified to exclude traditional high-carb root vegetables.
Key ingredients
Beef (shank, short ribs), beef broth, cabbage, green beans, chayote, onion, garlic, cilantro, salt, pepper, lime.
How to make it keto
Absolutely no potatoes, yuca, corn, plantains, or carrots. Request extra cabbage, green beans, or chayote.
Watch out for
Starchy vegetables are standard in this dish; restaurant might automatically include them. Broth seasonings could contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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