Caldo de Res (Keto Style)
Guatemalan Beef Soup (Low-Carb Veggies Only)
Yes, with a tweak: request no potatoes, no carrots, and no corn. About 9g net carbs per serving.
What it is
A hearty and robust beef soup featuring tender chunks of beef in a rich, flavorful broth. Modified to include only low-carb vegetables such as chayote (güisquil), green beans, and cabbage, while explicitly omitting high-carb vegetables like potatoes, carrots, and corn. Served without rice or tortillas.
Key ingredients
Beef chunks (e.g., short ribs, chuck), beef broth, güisquil (chayote), green beans, cabbage, onion, garlic, cilantro, mint, lime.
How to make it keto
Request no potatoes, no carrots, and no corn. Explicitly state no rice or tortillas on the side.
Watch out for
High-carb vegetables (if not explicitly omitted); hidden sugars in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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