Caldo de Res (Sin Papa, Yuca, Ni Elote)
Keto Beef Soup (No Potato, Yuca, or Corn)
Yes, with a tweak: request 'sin papa, sin yuca, sin elote, y sin zanahoria' (without potato, without yuca, without corn, and without carrot). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A hearty and comforting beef broth soup featuring tender chunks of slow-cooked beef. For a keto version, it's prepared with only non-starchy vegetables such as cabbage, green beans, or a small amount of chayote, completely omitting the traditional potatoes, yuca, and corn.
Key ingredients
Beef (short ribs, shank), beef broth, onion, garlic, cilantro, keto-friendly vegetables (cabbage, green beans, chayote).
How to make it keto
Request 'sin papa, sin yuca, sin elote, y sin zanahoria' (without potato, without yuca, without corn, and without carrot). Ask for it to be served without rice on the side.
Watch out for
Always includes high-carb vegetables like potatoes, yuca, corn, and carrots. Often served with a side of rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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