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All cuisines › Guatemalan

Carne Asada con Ensalada (Keto Modified)

Grilled Steak with Side Salad (Keto Modified)

Yes, with a tweak: explicitly request no rice, no beans, no tortillas, and no plantains. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
55gFat
780Calories

What it is

Marinated and grilled thin cuts of beef, traditionally served with rice, beans, and tortillas. For keto, it's served solely with a fresh side salad, omitting all high-carb sides. The steak itself is typically seasoned with lime, salt, and garlic.

Key ingredients

Beef steak, lime juice, salt, pepper, garlic, onion, cooking oil, side salad (lettuce, tomato, cucumber), oil and vinegar dressing.

How to make it keto

Explicitly request no rice, no beans, no tortillas, and no plantains. Opt for a simple side salad with oil and vinegar dressing, ensuring no sugary vinaigrettes.

Watch out for

Traditional carb sides (rice, beans, tortillas, plantains), potential sugary marinades for the meat, sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Caldo de Res o Gallina
Caldo de Res o Gallina
Guatemalan Beef or Chicken Soup (No Starchy Vegetables/Rice)
Carne Asada
Carne Asada
Grilled Steak with Keto Sides
Carne Asada con Ensalada de Aguacate y
Carne Asada con Ensalada de Aguacate y
Grilled Steak with Avocado Salad and Roasted Vegetables
Carne Asada
Carne Asada
Grilled Marinated Beef with Guacamole and Keto Sides
Ceviche de Camarón
Ceviche de Camarón
Guatemalan Shrimp Ceviche (no crackers)
Chicharrón
Chicharrón
Fried Pork Belly with Lime

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