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All cuisines › Guatemalan

Carne Seca de Res con Güisquil Salteado y Huevo Revuelto

Sautéed Dried Beef with Chayote and Scrambled Egg

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
13gTotal carbs
5gFibre
42gProtein
35gFat
500Calories

What it is

A hearty and rustic dish featuring rehydrated and shredded dried beef, sautéed with tender chayote (güisquil), onions, and bell peppers, then mixed with scrambled eggs for a satisfying meal.

Key ingredients

Dried beef (cecina or tasajo), chayote (güisquil), eggs, onion, bell pepper, garlic, olive oil, salt, pepper.

Optional tweaks

Naturally keto. Ensure no starchy vegetables like potatoes are added.

Watch out for

None, as long as no starchy vegetables or sugary sauces are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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