Cazuela de Mariscos al Ajillo (Keto Modificado)
Seafood Casserole with Garlic Sauce (Keto Modified)
Yes, with a tweak: absolutely no potatoes, corn, or other starchy vegetables should be added. About 8g net carbs per serving.
What it is
A rich and savory casserole featuring a medley of fresh seafood (such as shrimp, calamari, white fish, and mussels) gently simmered in a robust, fragrant garlic-infused sauce. This keto preparation is free of starchy vegetables and served without bread.
Key ingredients
Mixed seafood (shrimp, calamari rings, white fish chunks, mussels), abundant garlic, olive oil, dry white wine, fish broth (sugar-free), fresh parsley, butter, lemon juice, salt, black pepper.
How to make it keto
Absolutely no potatoes, corn, or other starchy vegetables should be added. Ensure only dry white wine is used, and no bread or toast is served for dipping. Confirm fish broth is sugar-free.
Watch out for
Any added starchy vegetables (e.g., potatoes, corn), use of sweet wine instead of dry, and traditional serving with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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