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All cuisines › Guatemalan

Chicharrón en Salsa Verde con Güisquil (Keto Modificado)

Pork Rinds in Green Sauce with Chayote (Keto Modified)

Yes, with a tweak: ensure no masa, flour, or other starchy thickeners are added to the salsa verde. About 8g net carbs per serving.

Needs a tweakHigh FatPork
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8gNet carbs
14gTotal carbs
6gFibre
40gProtein
50gFat
650Calories

What it is

Crispy, savory pork rinds (chicharrón) simmered until tender in a tangy and fresh green tomatillo sauce (salsa verde) with cilantro, jalapeños, and chunks of chayote (güisquil). The sauce is naturally thickened without starches.

Key ingredients

Chicharrón (pork rinds)

How to make it keto

Ensure no masa, flour, or other starchy thickeners are added to the salsa verde. Confirm no added sugar.

Watch out for

Salsa verde can sometimes have hidden sugars or be thickened with cornstarch/masa. Chayote has some carbs, but is generally keto-friendly in moderate portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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