Guacamol (Keto Appetizer)
Fresh Guacamole with Raw Vegetables
Yes, with a tweak: request NO totopos (tortilla chips). About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Freshly made guacamole from ripe avocados, typically seasoned with onion, cilantro, lime juice, and salt. Served with raw, keto-friendly vegetables instead of tortilla chips.
Key ingredients
Avocados, onion, cilantro, lime juice, salt. Side: cucumber slices, celery sticks, bell pepper strips.
How to make it keto
Request NO totopos (tortilla chips). Ask for raw vegetable dippers like cucumber or celery. Confirm no sugar is added to the guacamole.
Watch out for
Sweeteners in some restaurant guacamole preparations, high-carb traditional dippers (tortilla chips).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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