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All cuisines › Guatemalan

Guisado de Tripas de Res en Salsa de Tomate

Beef Tripe Stew in Tomato Sauce

Yes, with a tweak: confirm no starchy vegetables like potatoes, carrots, or green peas are included. About 11g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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11gNet carbs
16gTotal carbs
5gFibre
75gProtein
60gFat
850Calories

What it is

A traditional and hearty stew featuring tender beef tripe simmered in a rich, savory tomato sauce with a medley of fresh vegetables. This slow-cooked dish is naturally high in protein and flavor, suitable for a keto diet when prepared without starchy additions.

Key ingredients

Beef tripe

How to make it keto

Confirm no starchy vegetables like potatoes, carrots, or green peas are included. Ensure the tomato sauce is not sweetened or thickened with cornstarch/flour.

Watch out for

Hidden sugar in tomato sauce, cornstarch or flour used as a thickener, inclusion of starchy vegetables like potatoes or chayote.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Ensalada de Aguacate
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Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)
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Guacamole (no chips)
Hígado Encebollado
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Hilachas
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Shredded Beef Stew (without Potatoes)
Hilachas
Hilachas
Shredded Beef in Tomato Sauce with Keto Sides

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