Huevos con Tocino y Aguacate (Keto Desayuno)
Scrambled Eggs with Bacon and Avocado (Keto Breakfast)
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
A classic breakfast combination of scrambled or fried eggs with crispy bacon (tocino), made keto-friendly by focusing on the protein and healthy fats, complemented by fresh avocado. This is a naturally adaptable option with proper side choices.
Key ingredients
Eggs, bacon, avocado, cooking oil/butter, salt, pepper. Optionally, a small amount of onion or bell pepper can be added to the eggs.
Optional tweaks
Ensure no tortillas, no refried beans, no plantains, and no sweet bread. Ask for extra bacon and a full side of sliced avocado. Confirm eggs are cooked in butter or oil, not a sugary sauce.
Watch out for
Standard breakfast sides are always high-carb (tortillas, beans, plantains, sweet bread, fruit). Sometimes eggs are cooked with small amounts of tomato sauce that might contain hidden sugar. Bacon might have sugar curing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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