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All cuisines › Guatemalan

Lomito Salteado (Keto Modified)

Sautéed Beef Strips with Vegetables (No Rice or Fries)

Yes, with a tweak: absolutely no rice and no French fries. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
15gTotal carbs
5gFibre
50gProtein
40gFat
600Calories

What it is

Strips of beef (tenderloin or sirloin) sautéed quickly with onions, bell peppers, and tomatoes, seasoned with garlic and spices. Traditionally served with white rice and French fries.

Key ingredients

Beef strips, bell peppers (red, green), onion, tomatoes, garlic, soy sauce (or coconut aminos for strict keto), lime juice, cilantro, cooking oil.

How to make it keto

Absolutely no rice and no French fries. Confirm no sugary sauce or marinade is used in the preparation. Request extra low-carb vegetables if possible.

Watch out for

Rice, French fries (core components of the traditional dish). Hidden sugar in sauces (e.g., some soy sauces or restaurant-made glazes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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